Psytales
Simple tools to improve students and educators’ well-being and mental health at school.
Latest articles
Helping Every Child Belong – A Positive Lens on School Refusal
by Luke Ward, Royal College of Surgeons in Ireland When school feels impossible For most children, school is a place to learn, play, and grow. But for some, even the thought of walking through the gate brings on crippling anxiety - stomach aches, panic, tears,...
Beyond Inclusion: Cultural Awareness as a Pathway to Classroom Flourishing
by Mercedes Ledwith, Royal College of Surgeons in Ireland Research in Positive Psychology continuously helps evolve mainstream education as we know it; by implementing strategies and interventions that go beyond academic achievement to truly promote student...
Perfectionism among teenagers: how do high standards turn into emotional overwhelm?
Constantly changing technologies, emerging innovations, social networks encourage society to compare itself to each other, to be better and better. Although perfectionism often does not seem like a bad trait, this trait has an impact on emotional exhaustion and...
Making wellbeing a school-wide commitment
In recent years, educational systems have increasingly recognised the importance of student wellbeing. Many schools have introduced lessons, short-term interventions, and targeted programmes focusing on social and emotional learning, resilience, and mental health....
Supporting Children’s Wellbeing Through Fresh Air and Sunshine
In today’s world, where many children spend long hours indoors — whether at school, at home, or engaged in screen-based activities — the simple gifts of fresh air and sunshine are more valuable than ever. Outdoor time is not just a pleasant break; it is a powerful...
Development of emotional intelligence and skills and its management
The importance of development of emotional intelligence has been recognised around the world for 20 years. In some countries, fortunately, it is just beginning, but it is encouraging that it is gaining momentum. Experts agree that a child's emotional intelligence...
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