A small word can change a life  Have you ever seen a child’s face light up when they’re genuinely thanked? Or how their mood shifts when they reflect on something they enjoyed that day? These small moments of thankfulness are powerful—and they’re backed by...

Children and teens today face unprecedented cognitive demands. Whether it’s switching between subjects, navigating digital platforms, managing social pressures, or processing a fast-paced information flow, their days are full—and their brains are often overloaded. In...

In a world of constant stimulation and intensifying school rhythms, pre-adolescents face increasing challenges in maintaining their attention and managing their stress. Mindfulness practices, adapted to the school context in the form of regular rituals, offer a...

Friendships play a fundamental role in a child’s emotional and psychological development, particularly between the ages of 9 and 12. During this pre-adolescent phase, peer relationships become increasingly important, influencing self-esteem, social skills, and overall...

by Branislav Kaleta, Royal College of Surgeons in Ireland Nature-based education goes by many names, but any classroom activity in nature counts. From sitting down and reading Shakespeare in the school garden to lifting logs and counting the different types of bugs...

Safer Internet Day was celebrated in Ireland on Tuesday 11th February 2025. In today’s fast-paced digital world, internet safety is more critical than ever. As technology continues to evolve, our reliance on the internet for communication, education, entertainment,...